Good oral hygiene is the key to dental health. Start with regular cleanings by your dental professionals and proper care at home by you. This oral health partnership is a strong deterrent to problems with your teeth and gums. We'll do our part but it's up to you to brush and floss your teeth regularly to maintain their health.

Plaque is a sticky
film of bacteria that constantly forms on your teeth. Plaque bacteria use sugar and other carbohydrates to produce acids,
which attack the tooth surfaces and cause decay. These bacteria also release toxins, which can irritate and inflame gums causing them to turn red, swell and bleed easily. These signs are typically associated with gingivitis. If ignored, gingivitis often progresses to a more advanced stage of gum disease known as periodontitis in which supportive structures are deteriorated around the teeth.

Calculus (tartar) is formed when minerals in your saliva combine with plaque on the tooth surface and harden into a rough, unsightly deposit. Calculus provides a rough surface that aids in accumulation of additional plaque making it even more difficult to remove. Your toothbrush and floss can't eliminate calculus once it has formed. A vicious cycle starts that can only be stopped by having your teeth professionally cleaned to remove all calculus deposits, plaque and stains! The main purpose of the cleaning is to help prevent gum disease, but it also improves your appearance by creating smooth, clean teeth surfaces and a bright smile.

The best way to remove plaque and other debris from you teeth is by brushing and flossing. While brushing removes plaque from a major portion of your teeth, it does not get in between your teeth. That's where flossing comes in.

And remember your brushing & flossing routine should be performed at least twice daily in the morning and evening and should take between 4-6 minutes each session.